Symptoms include: The low-FODMAP diet is an eating plan that reduces the amount of foods you eat that contain FODMAPs. People ...

Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome with constipation (IBS-C) affects everything from diet to ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...

Your treatment plan will depend on several factors ... Another potential dietary change is transitioning to a low FODMAP diet. FODMAP stands for fermentable oligo-, di-, and monosaccharides ...