Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...

In exactly the same way, this pioneering study suggests genetic ­variations in carbohydrate enzymes (hCAZymes) may affect how IBS patients respond to a low-carbohydrate diet (low-FODMAP).

Eggs are a safe option for individuals with IBS as they are easily digested. Enjoy them as hard-boiled, soft-boiled, scrambled, or poached. Consider low FODMAP fruit options such as Avocado ...

In exactly the same way, this pioneering study suggests genetic ­variations in carbohydrate enzymes (hCAZymes) may affect how IBS patients respond to a low-carbohydrate diet (low-FODMAP).