The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

We've put together a menu plan that covers the period between ... To make dressing: Mix 4tbsp low fat plain yogurt, 1 tbsp parsley, 1tsp lemon zest, salt and pepper. Drizzle over salad.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Here are some diet tips and recommendations to keep in mind if you have EPI. In the past, doctors recommended that people with EPI eat a low fat diet. This is no longer the case because your body ...

Whether you're aiming to stick to a low-fat diet, increase your consumption of protein, give your system a tiny salt boost, or add cheese to your regular menu despite having a lactose sensitivity, ...

Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose. Since 1957, GQ has inspired men to look sharper and live smarter with its ...

“According to the latest IRI data for Total Yogurts & Yogurt Drinks, 0% fat yogurt sales have decreased by 9.9% in volume, compared to two years ago, while low-fat yogurt is down by 8.7%.” Moreover, ...