And many people opt for low-fat options as part of this. Low-fat milk is made by removing or skimming the cream off the milk.

Love cheese but worried it's making your diet unhealthy? There actually plenty of great low-sodium, low fat options. What experts recommend.

When it comes to dairy products do you tend to buy full-fat or low-fat products? For many people, going for low-fat options can seem like the "healthier" choice.

There’s also a myth that low-fat milk and cheese can lead to weight gain, but this is false. It appears to be based on historical farming practices that used leftover skimmed milk from making cream to ...

Well, the label tells you that this cream cheese is rich in fat, especially saturated fat, so if you want to lose weight you should rather eat fat-free cottage cheese instead. Step into a world where ...

Low-Fat Isn't All That Pie crusts aren't the only place where you're better off choosing a full-fat cream cheese over a reduced-fat one.

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think ...

does regular mozarella cheese have less fat than regular cheddar / sweetmilk cheese? i'm looking for a more low fat option that my husband (who is not as health conscious as me) will also enjoy. what ...

Love cheese but worried it's making your diet unhealthy? There actually plenty of great low-sodium, low fat options. What experts recommend.