The body's main electrolytes are calcium, chloride, magnesium, phosphate, potassium, and sodium. Symptoms of low electrolytes vary depending on their levels, and some are more serious than others.

Women are more likely than men to have low potassium, which can lead to several health issues.

Weakness and fatigue can be signs that your body needs more potassium. Here are some other low potassium symptoms to be mindful of.

Low estrogen is typically seen in younger women and women approaching menopause. Learn how to identify the symptoms, what causes them, and more.

Electrolyte beverages can help your body stay balanced — but may worsen symptoms if you’re sick "Whether people are athletes or not, the human body is constantly losing water through normal ...

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

What Are The Symptoms Of Electrolyte Imbalance? Electrolyte imbalance symptoms vary from person to person. This means that there are no distinct symptoms; rather, they are mixed.

A lot of the symptoms are similar to dehydration. “Low electrolyte levels can cause symptoms like muscle cramps, fatigue, dizziness, headaches, and nausea,” shares Wallace.