Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Garlic contains allicin, a compound known for its cholesterol-lowering properties. Studies have shown that regular ...

Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...

Taking charge of your cholesterol health starts with a conversation. By preparing for this dialogue, sharing openly with your ...

Tomato Chutney: Rich in lycopene, tomatoes can help reduce cholesterol levels. Cook tomatoes with spices and blend them to make a tangy chutney. Mint Chutney: Mint has properties that can aid in ...

Are you suffering from high cholesterol? Here are the top 5 unusual signs and symptoms that can show up in the legs at night.

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...

Moment cute predator breaks into local's pond to eat their fish in midnight raid. Frustrated locals accuse otters of breaking into their ponds and eating their Koi Carp fish during midnight raids.

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

By Lauryn Higgins - Fact checked by Nick Blackmer Treating vision loss and lowering LDL cholesterol could help reduce a ...