A low-carb pasta can help you practice moderation and stay within that range. Most low-carb pastas will fall within the 30 to 40 grams range, says Bonci, ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

Spaghetti squash is a nutritious, low carb, low-calorie alternative to pasta. It’s high in fiber and is also a great source of beta carotene, vitamin C, pantothenic acid, as well as a variety of ...

Try this 15-minute, low-carb pasta salad recipe. This dish includes roasted red peppers, crunchy cucumbers and more. It takes less than 20 minutes to cook, and serves up to six people.

Open the door to delicious and nutritious pasta alternatives that will transform your low-carb meals—discover the top 25 options waiting for you! The post 25 Best Pasta Alternatives for a Low ...

How to cook low-carb pasta Cooking methods vary depending on the alternative. Zucchini noodles can be quickly sautéed or blanched in boiling water for 1 to 2 minutes.

Buttery avocado halves cradle spicy taco-seasoned beef for a low-carb fiesta in your mouth! Simply brown your beef with ...

Being the biggest maker of dry pasta in North America is a bit harder in these days of low-carb mania. So it's not surprising that American Italian Pasta Co. is coming out with a range of lower ...

Individuals are encouraged to consume between 175 to 275 grams of carbohydrates on high-carb days, whereas, on low-carb days, the intake is reduced to 100 to 125 grams.