For chocolate lovers, low-carb chocolate options are available in stores or online at Amazon, or they can be made at home ...

These Almond Flour Chocolate Chip Cookies feature crisp edges and a soft, cakey center, generously studded with gooey ...

To make a low-carb and low-calorie bell pepper sandwich ... and 1 teaspoon (tsp) of dark chocolate chips. Though this snack tastes decadent, it contains fewer than 300 calories.

A vegetable peeler is a humble kitchen appliance that you are likely not using to its full potential. These creative tricks ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Featuring gooey chocolate chips, a rich dark chocolate base ... If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose from.

According to the experts, a good dark chocolate should contain at least 70 per cent cocoa solids to deliver the desired chocolate hit, but chocolate made from 100 per cent cocoa solids is ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter. I also mentioned ...