Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Atkins, cardiologist and founder of the Atkins Center for Complementary Medicine in New York City, has advocated his high protein/low carb diet regimen ... companion cookbook to the bestselling ...

"Make sure to taste as you go along and adjust the flavors to your liking. This recipe is just like one I found in a low-carb cookbook. If you aren't doing low carb, you can use real sugar. Enjoy!" - ...

"This recipe is just like one I found in a low-carb cookbook. If you aren't doing low carb, you can use real sugar. Make sure ...