Almond flour is a nutritious alternative to regular flour and is used in many low-carb and gluten-free recipes. Here, we answer your questions about almond flour and give you some recipes to try. What ...

These low-carb breakfast recipes, from flourless waffles to muffins and yogurt bowls, are the perfect egg-free breakfast ...

If you’ve decided to go low-carb, Paleo or gluten-free, you may be having your own private pity party memorial service for all of those yummy, fluffy, cakey baked goods you’ll never get to have again.

I wasn’t much of a nut fan growing up. Aside from peanut butter, any kind of nut in any preparation received an instant “Ew!” from me. I have no idea why. Maybe my taste buds needed maturing, maybe I ...

Step 1. Preheat the oven to 180°C (160° fan). Grease and line the base and sides of a 900 g loaf tin with parchment paper. Step 2. Peel the bananas. Break into chunks and place in a large mixing bowl; ...

If you are following a weight loss diet, you would know how difficult it is to manage with limited meal options, especially in India where carb-rich roti rules our plates. Most weight loss diets like ...