Dress up your boring salad with these delicious, low(er) calorie recipes. By Maggie Brooks · 3/18/2013, 12:27 p.m. Read all about the latest gym openings, healthy events, and fitness trends in ...

Dress up your boring salad with these delicious, low(er) calorie recipes. By Maggie Brooks · 3/18/2013, 12:27 p.m. Read all about the latest gym openings, healthy events, and fitness trends in ...

Think low calories with this tuna salad 03 May 2015 at 17:25 ... Here are the needed tips for preparing Tuna salad pitas. Ingredients. Recommended For You Pulse Picks 2025-05-19T16:11:09+00:00.

(Apr 15, 2010) - At this time of year, if you’re looking for a great outdoor meal, keep in mind this simple version of a classic dish to serve with a glass of wine. It’s healthy fare, too, as ...

With plenty of texture, satisfying cheese and tuna mixed with vegetables and a creamy, yet light dressing, this salad makes a nice change from traditional dinner fare. Fresh & Light Antipasto Tuna ...

If you’re looking for a low calorie meal or side dish to enjoy, a salad might likely come to mind. ... One cup (238 grams) of tuna salad contains : Calories: 466; Protein: 24 grams; ...

Tinned tuna is low-fat and high-protein, as well as cost efficient and green beans give this salad a satisfying crunch. Each serving provides 170 kcal, 32g protein, 6g carbohydrate (of which 5g ...

Egg salad is a delicious, high-protein, low-sugar option that can be paired with low-calorie ingredients for a quick and nourishing snack. ... 15. Tuna Salad Calories: 162.8; ...

From wraps and burgers to pitas and more, these low-calorie sandwiches clock in under 350 calories. ... Sandwiches like hummus and veggie wraps, tuna salad, ...

One pound of fat contains 3,500 calories, so if you eat the same Pret tuna nicoise salad every day with dressing, over a month you would add 4,620 calories — more than a pound of weight gain.’ ...