Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

If you’re a Dunkin’ devotee who relishes that morning ritual but is also mindful of maintaining or shedding a few pounds, you ...

Denny's says it's closing 150 of its lowest-performing restaurants in an effort to turn around the brand's flagging sales.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...