In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

His meals included everyday items like bread, cereals and yoghurt, along with popular fast foods like pizza and burgers. The video quickly went viral and received over 3 million views. The content ...

A low carb, high fat ... smaller meals. Many dietitians believe it’s natural for humans to eat fewer meals per day and sometimes go long periods without food. Some people use intermittent ...

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

These grains can be easily incorporated into various meals, from hearty breakfasts to satisfying lunches, providing a solid ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Other fast-food chains are also incorporating chicken tenders into their menus. This month ... Regardless, for a relatively low price, I'd definitely order these again. I also ordered chicken ...

Today, American kids get 67% of their calories from these ultra-processed foods. And it's worse among low-income kids, who rely the most on school meals. This is especially concerning in Erie ...

A lot of people struggle to find the time to meal prep healthy lunches for themselves. However, one fitness and weight loss coach has shared how you can do a week's worth of high-protein, low-calorie ...