In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

It’s easy to understand why the Instant Pot, high-pressure cookers and other multi-cookers areso popular. They’re versatile, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Turn a tin of salmon into a fast, filling meal. These protein-packed balls of goodness have a moreish crunchy coating that ...

It is important for people suffering from diabetes to be selective while picking up fast food items to munch on, says an expert. Fast food calories: A content creator, named Graeme Tomlinson, took to ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Speaking to a healthcare professional can help you manage your relationship with food. The number of calories you eat can affect your weight gain and loss. One of the main reasons low carb and ...