Opting for low-fat or fat-free salad dressing is an ... Think lemon vinaigrette, French, cranberry vinaigrette, herbed balsamic, etc. Creamy dressings can weigh down those hearty greens.

One 15 fl oz bottle of Wish-Bone Extra Virgin Olive Oil Blend Lemon Herb Dressing Adds delicious citrus flavor to your favorite recipes Oil based dressing with flavors of lemon, honey and herbs ...

Our farm-fresh, low-calorie salad is layered with gorgeous garden veggies. And we built in a homemade dressing flavored ... tangy flavors and crunch of these balsamic green beans complement ...

For a filling entree salad, add small amounts of low-fat cheese or ... vinegar (like balsamic) along with a little heart-healthy olive oil. If you love creamy dressing, try diluting it with ...

Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...