This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

RFK Jr. and the MAHA movement want whole milk back in schools. But is this actually healthier than low-fat milk?

For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was likely planted by the dairy industry. The NYT reported that “an analysis of ...