Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Herniated discs in the lower (lumbar) back can cause pain to radiate ... Symptoms may include pain in the upper thigh or ...

Exercises that strengthen the low ... healthy back and spine — and avoiding pain and discomfort in this area. The lower back, or lumbar region, plays a key role in supporting the upper body ...

SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain in the lower back, hip, or upper leg. This pain often stems from ...

Lower back pain which is irritated by leaning backwards. Downhill running can often make things worse. Prolonged standing can bring on symptoms. Some referral into the buttock area is normal.

Here are five stretches that can prevent and alleviate lower back pain: 1. Glute stretch (knee to chest) Why it works: The glutes — the muscles in and around your buttocks — help stabilize ...

Using both hands, gently pull your thigh toward you. You should feel tension in your lower back and upper buttock. Sit facing forward with your shoulders straight. Slowly turn your head to one ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.