Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

GLP-1 drugs such as Novo Nordisk's Ozempic can cut drug and alcohol abuse by around half. Meanwhile, tech companies are ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Roasted pumpkin seeds offer numerous health benefits, including supporting weight loss and heart health, boosting immunity, ...

Can the MIND Diet Lower the Risk of Memory Problems Later ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed GLP-1 RA Medications Sep. 13, 2024 — A new study identified ...

Sharing a screenshot of a tweet on X (formerly Twitter), the filmmaker clarified that his weight loss was healthy. The ...