Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

"My tip here to not have too much belly fat around menopause is that you’re going to be eating 30 to 50 grams of protein for your breakfast," shares Bowring. She notes that this is crucial to "your ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

YourBiology YourBiology GLASGOW, United Kingdom, April 22, 2025 (GLOBE NEWSWIRE) -- Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving ...

If you're struggling to lose weight and keep it off after menopause, it's not all in your head. However, as Dr. Thompson explains, the reason you're having a harder time with weight loss at this ...

If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame ...

If you're struggling with reducing belly fat due to the menopause or feeling stuck in your efforts to lose weight, PhenQ is an excellent option to help you regain control. Its multi-faceted ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty nester was hoping to cool hot flashes and quiet anxiety. And she did just that.

Bottomline. Sometimes, menopause can make it difficult to have an ideal weight, but careful food choices combat belly fat. Eat more whole and unprocessed foods and avoid items on the above list.

The assessments were repeated after two year period in in 638 people in the group, and it was concluded that more fat people carried around their mid-section, the chances of reporting pain are higher.