DEER PARK, New York -- A Long Island gym is helping people get fit by embracing their inner ninja warrior, one obstacle at a time. At Obstacle Athletics in Deer Park, they are welcoming people of all ...

Lylah MacCall has her sights on becoming an American Ninja Warrior someday, and it's easy to see she's going to make a fierce contestant with just one look at her most recent training video. But first ...

PATTERSON — The customary salutation “Here’s mud in your eye” assumes a far more literal usage for battle-weary, exhaustion-bleary, extreme-mud-run conquerors. “Really, man, you’ve got huge mud clods ...

Like marathons and triathlons, obstacle-course racing requires specific training. But the skill set is wildly different. To finish an OCR, you’ll need endurance, upper-body strength, good balance, and ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

Completing a marathon has long been the ultimate feather in the cap of an amateur endurance athlete. But the idea of trotting along a boring old paved road for 26.2 miles doesn’t thrill everyone. For ...

The foreboding incline loomed ahead, challenging visitors to the new Gatling Gauntlet obstacle course to climb it. They had already scampered up the cargo net climb, flopped over a wooden wall and ...