New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

In the short term (approximately six months), a low-carb diet can be helpful for individuals living with type 2 diabetes, increasing remission rates of the condition, reducing medication use ...

Ten of our best recipes for delicious healthy eating and living! Low Carb but now low on taste! The best blend of savory ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.