In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

As winter is approaching soon and the seasons are about to change, respiratory viruses, from common cold and flu to COVID-19, ...

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Flu activity usually begins to pick up its pace in October, according to the Centers for Disease Control and Prevention (CDC) ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Home cook Jamie Milne often shares her recipes with her 769,000 Instagram followers. And they were loving one of her latest ...

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...