Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

There are three main groups of people who use Liquid I.V., a flavored hydration powder that you add to water: People who run marathons, people who are hungover, and people who can’t be bothered to ...

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When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.

I was skeptical before trying Liquid I.V.'s new Mocktail Hydration Multipliers, but now I'm a big fan. Here's why. Personally, I originally learned about Liquid I.V. as a “going out cure” (sorry, Mom!

As we ease into summer and temperatures skyrocket, it's important to stay hydrated during your favorite outdoor activity. Electrolyte mixes are great for this, but let's be frank: if you don't like ...

Hydration has become a popular topic of conversation on the internet. The rise of “WaterTok” has internet users creating fancy blends of water and flavors, and products like the Stanley Cup have ...