Healthline rounded up the year’s best dance workout videos here. Whether you’re into hip-hop, belly dancing, or Bollywood-style moves, there’s something for everyone.

Research shows that when you add a social component to an exercise plan, you're more likely to stick to it. That's especially true of the steps, turns, beats and fun of soul line dancing.

Prefer your fitness with a dose of country? If you're hankering to move with cowboy attitude, experts say line dancing could be the ideal workout. Even if you've never moseyed into a country bar or ...

Today line dancing is a worldwide phenomenon. Devotees have formed organisations as far away as Singapore and Australia. Adam Herbel, a.k.a. the Dancing Cowboy, teaches country line dancing at The ...

Eighteen senior citizens followed Nicole Gagne as she led them in a series of dance moves at the Charles Enes Community Center. “Side, behind, side, touch,” she said as she demonstrated… ...

Black Southern line dance culture, and a co-sign from Beyoncé, has helped to popularize the song and its fan-snapping moves.

Line dancing was a great way to exercise the body as well as the brain. Mrs Rickman said this made line dancing worth the effort. "It helps to delay the onset of Alzheimer's disease, dementia and ...

Newsome remembers line dancing workout. In 2012 ... who is a breast cancer survivor. Robertson has a new video sharing her life story. By: Cynthia Newsome. Posted . ... a line-dance instructor, ...

Line dancing mixes fun, exercise KAREN ANNE CRUSCO Correspondent NEW SMYRNA BEACH — If you are wondering what to do during the week, you might consider Rita Stuart’s line dance group.