Cream cheese is a popular soft cheese with a smooth consistency. This article explains everything you need to know about cream cheese, including its nutrition, benefits, and downsides.

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

Traditional cream cheese has 100 calories and 10 grams of fat per serving (2 tablespoons), while most light versions have 60 calories and half the fat. Fat-free cream cheeses have about 30 calories.

Mac and cheese is a rich, creamy side dish that's popular in the United States. This article reviews the calorie count of different types of mac and cheese and how to decrease it.

Calories you’d save by opting for light instead of regular cream cheese: merely 30. Use this information carefully; scoop too many bagels while in New York and you could reportedly ruin NYC.

Neufchâtel cheese is technically lower in fat content than cream cheese and this is the reason many people regard Neufchâtel cheese as the "light cream cheese." What Is Neufchâtel Cheese?

Chef Mary substitutes healthier ingredients for the oil and whole eggs typically called for in a packaged cake mix, and she tops it off with a reduced-fat cream cheese frosting. Yield: 12 servings ...

Add cream cheese and whipped butter to mixing bowl and beat on medium-high speed (using electric mixer fitted with paddle attachment) until creamy (about 90 seconds).

Unlike sweet treats and rich desserts, cheese has a lot to offer from a nutritional perspective – it's packed with protein, calcium, magnesium and vitamin B12.