Leslie boldly says this is her best walk ever If you want to walk off weight fast this is the workout for you It s jam packed with great music boosted walking and body sculpting using one of ...

We teamed up with indoor-walking pioneer Leslie Sansone to design a simple 10-minute ... to 130 steps per minute and add this ...

Choose to walk 1 2 or 3 fitness miles In mile one youll ... three you will love the added energy that short boosts give the workout Just walk for a few beats then BOOST for a few beats and repeat ...

“Doing this form of exercise consistently will lead ... a powerwalk using playlists on Spotify and YouTube (Leslie Sansone has indoor walking videos of various lengths, while Gina from Up ...