It leaves you wondering why that is, as lentils themselves are a superfood, full of fibre and plant-based protein. The lentil plant is a cool-season annual in the legume family that loves full sun ...
Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.
Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...
Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.
But whether you see any health improvements will depend on the brand of alt-meat you choose and what exactly it’s replacing ...
A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...
Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...
The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...
The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.