How one woman used yellow mustard to stop her leg cramps immediately . Busy mother of two Ashlea Walter, 47, suffered from frequent leg cramps and charley horses.The pain affected her hobby as an ...

Q. Occasionally I experience debilitating leg cramps. Since reading about sugar-free tonic water, I’ve been drinking that.

Leg cramps seem to peak in the midsummer and decrease in the winter, according to one study. ... and other acidic substances such as mustard or apple cider vinegar. Advertisement.

Expert Says Pickle Juice Really Does End Leg Cramps at Night — But Not for the Reason You Think Tonya Russell and Ann Green Fri, August 11, 2023 at 8:54 AM UTC ...

Q. I get leg cramps at night. I used to have a prescription for quinine which would immediately end the cramps. Doctors are no longer allowed to prescribe quinine for ...

Leg cramps at night may be caused by a compressed nerve in the lumbar spine (the lower back) or along the peripheral nerve (the nerves branching out from the brain and spinal cord), says Dr. Chen.

I have tried pickles or pickle juice to ease leg cramps, but that’s not convenient at bedside. In the middle of the night, mustard is not really palatable. I have found the magic.

Q. Occasionally I experience debilitating leg cramps. Since reading about sugar-free tonic water, ... Most people find that swallowing a spoonful of mustard can stop a cramp fast, ...