Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Considering taking supplements to treat leg cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of leg cramps. Follow the links to read common uses, side ...

Keep the heel of your cramped leg on the ground. You should feel a slight stretch in your affected calf. As well as being a treatment for ... majority of muscle cramps, home care alone is sufficient.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

This paper discusses the common causes of exercise induced lower leg pain, including chronic compartment syndrome (CCS), medial tibial stress syndrome (MTSS) and chronic calf tears (CCT). The ...