But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

Many people today struggle to eat enough vegetables because of busy lifestyles, the convenience of processed foods, and a ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Contributing to irritation in the gut lining can result in an inflammatory response and leaky gut (the scientific term used is increased internal permeability ... This is backed by studies indicating ...

Here's how to know if you should take a gut health test. This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods and drinks ...