The school year is in full swing, which means kids are getting up earlier. Mornings don't have to be a battle if you follow ...

MARIA: WE KNOW THAT RULES CAN BE A BIT LOOSE DURING THE SUMMER. BUT, WITH THE NEW SCHOOL YEAR ON THE WAY, IT'S TIME TO GET BACK INTO THE GROOVE. ED: HERE TO OFFER A LITTLE ADVICE TO PARENTS IS DR.

Last year when COVID-19 first struck, students had to adjust to attending school online or on a hybrid schedule. While a virtual schedule might have allowed students to sleep in a little later, ...

Experts share tips to help children ease back into earlier bedtimes and better sleep habits as the school year begins. After a summer of vacations and late nights, it’s time to set those ...

I've been an elementary school teacher for 12 years. Parents should involve their kids when setting a daily routine once school starts. Back-to-school is a busy period; parents should schedule ...

Transitioning your kids back to school and back to routine can be tough. Family physician Dr. Stephanie Liu joined CTV Morning Live Edmonton with advice.

Do you shower or brush your teeth before you go to bed? Most of us have some type of routine before we go to sleep such as putting on pajamas and brushing your teeth. If you skip these steps, you ...

CHARLOTTE, N.C. — Summer is already over for many kids in the Charlotte area while others will return to school in a week. Summertime is not only a great time for kids to sleep in, but also their ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

With a mama like her, those calves are so loved! "One of our Hereford mommas taking the kids to up to bed stole my heart ...