After-school activities are more than just a way to pass the time. They provide valuable opportunities for kids to learn new ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital ...

For school-age children (5 to 17 years), the recommendation is at least 60 minutes of moderate to vigorous physical activity daily, with activities that strengthen muscles and bones at least three ...

Are you trying to limit your kids' screen time this summer? Include these fun indoor games for kids in their routine to keep ...

But certain activities for kids aged 3 to 5 are more likely to give their brains an early jump start and put them ahead of the game. ... Physical games help sharpen the brain’s motor coordination.

Encourage a variety of physical activities to prevent overuse injuries. Ensure adequate rest during training and competition, and promote proper a warm-up and cool-down.

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

Kids between 1 to 5 years of age should spend three hours of physical activity including running, dancing and/or skipping. Sixty minutes of moderate to vigorous physical activity is recommended for ...

Why kids aren't moving. There are many barriers to promoting physical activity in child-care settings, including prioritization of academic outcomes and limited space or equipment.

Boston Children's Hospital child psychologist Dr. Erica Lee says that boredom can actually be beneficial for kids as it helps ...