Trainer Roxie Jones demonstrates the right way to do a deadlift with kettlebell move, plus the three most common mistakes people make with them. Kettlebell deadlifts are one of those fitness moves ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Story by Ebenezer Samuel, C.S.C.S. Deadlifts are useful for more than just packing on muscle and building up your weight room ...

THE DEADLIFT IS NOT just a move reserved for mammoth powerlifters and bodybuilders. Go to any commercial gym and you’ll find athletes of all shapes, sizes, and ages performing the exercise as part of ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Adding a kettlebell to any ...

At Fit&Well, we love kettlebells: they're a versatile training tool that can take your home workouts to the next level. If you want to start using them, it's helpful to have a few simple routines ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The kettlebell snatch is a great strength-building move that works your core, hamstrings, back, and shoulders. But it's not an easy exercise to do without first knowing the proper form and technique.