Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...
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There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle ... t feel scared to move or exercise, even if they do suffer with bladder weakness – there ...