Karonda, scientifically known as Carissa carandas, is a flowering shrub from the Apocynaceae family. This versatile plant is recognized by various names, such as kerenda in Malaya, Bengal currant ...

Karonda is a small fruit with a big impact on health. Its rich nutrient profile, including high levels of vitamin C, vitamin A, fibre, and various antioxidants, makes it a valuable addition to any ...

Learn how Karonda, a small sour fruit rich in nutrients, can help reduce bad cholesterol levels and promote heart health. Discover the benefits of Karonda for managing high cholesterol effectively.

Ways to Include Karonda in Your Diet. Karonda's versatility allows you to enjoy it in various ways. Here are some ideas: Eat Fresh: Wash ripe karonda berries and relish them as a tangy snack. Make ...

The easiest way to include Karonda in your daily diet is by making pickle and pairing it up with parathas, chapatis and even rice. To make Karonda pickle, soak ½ cup Karondas in water for 2 hours.

Start by washing the karonda thoroughly and patting them dry with a kitchen cloth. Slit them into two and remove the seeds. Next, heat mustard oil in a pan and add Kashmiri red chilli powder, haldi, ...

3 Reasons Why Karonda Should Be Added To Your Diet: Improves digestion. The percentage of soluble fibre helps to smoothen bowel movement and thus improves the functioning of the digestive system. The ...

Karonda, the highly-nutritious fruit, is popularly used to prepare delicious pickles and jellies in India. Here are 3 mouth-watering achaar and murabba recipes you must try. Wednesday, Jul 16, 2025 ...