Learn how Karonda, a small sour fruit rich in nutrients, can help reduce bad cholesterol levels and promote heart health. Discover the benefits of Karonda for managing high cholesterol effectively.

The easiest way to include Karonda in your daily diet is by making pickle and pairing it up with parathas, chapatis and even rice. To make Karonda pickle, soak ½ cup Karondas in water for 2 hours.

Ways to Include Karonda in Your Diet. Karonda's versatility allows you to enjoy it in various ways. Here are some ideas: Eat Fresh: Wash ripe karonda berries and relish them as a tangy snack. Make ...