Enter: journaling for mental health—a simple, yet meaningful practice that may help you manage stress, anxiety, and ...

As per a study by Harvard University, it was determined that journaling can be an effective tool for managing mental health conditions, such as anxiety, depression, and stress. Health ...

Anxiety and depression frequently occur and often coexist in patients with Parkinson disease (PD; Box 1).In such individuals, the lifetime risk of developing depression or anxiety is ≈60%, with ...

this type of journaling could be even more beneficial. “Not only are illnesses like depression linked to long-term feelings of anger but, if anger isn’t processed and dealt with, it results in ...

A study published in Journal of American Geriatrics Society on Wednesday finds that older adults face lower odds for depression if they didn’t have depression earlier in life or had higher income ...

Depression is not a normal part of aging. Growing older certainly involves a variety of life stressors that can lead to ...