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Running with your dog is a great way to increase the bond, but sometimes it can be hard to keep up with the energetic bundles of joy, as seen in one viral TikTok video.. Samantha Johnson, 23, from ...

Wesley Swainston, 28, running with Elmer the shelter dog. @forthedogs_ / TikTok. Now, running with a shelter dog has become a regular habit for Swainston, who currently resides in Albuquerque, New ...

In an exclusive interview with PEOPLE, 28-year-old Swainston explains how he combined his love of running with another passion — one for dogs — and turned to social media to showcase adoptable ...