You may be able to strengthen the muscles in your jaw with exercises such as neck curl-ups, collarbone backups, tongue twisters, and more. As we age, the shape of our faces goes through changes ...

How jaw tension steals your strength. When your jaw is clenched, it creates what exercise physiologists call “irradiation,” where tension in one area spreads to connected muscle groups.

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial puffiness. Face yoga counteracts 'Tech neck' by strengthening neck muscles.