A popular fruit that costs less than £1 could help lower your cholesterol, according to research. More than half of adults in the UK are thought to be living with high cholesterol, a potentially ...

Diet plays a large part in our cholesterol levels. Foods high in saturated fat (or unhealthy fat) can elevate bad cholesterol ...

Making healthy choices in your diet is not only beneficial for weight loss, but it can also help lower your risk of heart disease and stroke. Having high cholesterol means you have too much of a ...