Do you include rice in your diet more than once? Rice is integral to the Indian diet and cultural rituals but faces scrutiny ...

In households that majorly have rice eaters, you may find that they tend to cook it in bulk. The cooked rice is then stored ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Compared with white rice, brown rice contains higher amounts nutrition, here are eight amazing benefits of eating brown rice.

Keeping blood glucose levels within a healthy range can reduce the risk of diabetes and heart disease. If you’re going to eat white rice, go for the long-grain variety which tends to have a ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

Many of us juggle busy schedules and find it challenging to fit healthy eating into our lives. One simple solution lies in a familiar staple: rice. But what if we told you that there’s a version ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...