Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Prep for healthy plant-based lunches and dinners with smart weekly ... Opt for tofu instead of chicken, pork or beef in Asian cuisines, and give that veggie lovers pizza a try.

This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a ...

EATING for a healthy heart doesn’t have to be boring ... up in advance and keep it in the fridge ready to go. Using plant-based yoghurt (I use Benecol) eliminates the saturated fat you find ...