Other health benefits of blackstrap molasses include the following: It can help prevent anemia. One tablespoon of blackstrap molasses contains 20% of the iron you need each day.

Blackstrap molasses may promote healthy hair as a result of its high iron content. However, research on iron deficiency and hair loss is conflicting. Other purported benefits that aren’t backed ...

Molasses can also be used in fertilizer to improve soil health. A Quick Review. Molasses is a byproduct of the sugar-making ...

Molasses is a thick, syrupy sweetener that many believe to be more healthful than sugar. ... However, if a person is going to eat sugar anyway, molasses is likely a more healthy alternative.

Blackstrap Molasses. Beloved in health circles for containing beneficial minerals like iron and calcium, blackstrap has a bitter flavor and the lowest sugar content of the group.

Blackstrap molasses is a byproduct of sugar production. It contains sugar but also beneficial nutrients, including iron. Sugar production starts with boiling sugarcane juice to crystallize the ...