A feature posted in September by ProCon.org on arguments for and against milk consumption notes the positive view of ACSH's Dr. Ruth Kava from ACSH's 2001 publication on The Role of Milk in Your Diet: ...

It's also good to be aware that a cup of cow's milk has about 12 grams of natural sugars in the form of lactose. Too much lactose, Taub-Dix cautions, can lead to digestive discomfort for some people.

Consuming milk at breakfast is very important and healthy and we can also add almonds and walnuts in it. Adding oats or muesli with milk is healthy for people suffering from cholesterol issues ...

The combination of coffee and milk is popular with people looking for satiety, as the proteins and fats in milk help control ...

No one really knows. Some scientists argue that milk from cows given antibiotics leads to antibiotic resistance in humans, making these types of drugs less effective when you take them for an ...

Everyone knows cats like milk, but is it actually safe and healthy for them to ... The People’s Dispensary for Sick Animals says that a saucer of milk for your cat is like eating an entire 12 ...

With the rise of plant-based diets and dairy sensitivities, many people look for an alternative to cow’s milk. This article reviews almond milk and whether it’s good or bad for your health.