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The Healthy @Reader's Digest on MSN
Is Stevia Bad for You? What Clinical Experts Say About This Sugar Substitute
Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar ...
If you want to reduce your sugar intake, stevia could be a good substitute. Stevia has long been advertised as a healthy alternative to table sugar and low-calorie artificial sweeteners. Researchers ...
A large new study suggests that some sweeteners may speed up cognitive decline, especially in middle-aged adults, raising ...
Share on Pinterest Just a single serving of an erythritol-sweetened beverage may harm brain and blood vessel health, according to a new cellular study. Image credit: Mats Silvan/Getty Images. Recent ...
From low-carb ice cream to keto protein bars to “sugar-free” soda, the decades-old sweetener erythritol is everywhere. But new CU Boulder research shows the popular sugar substitute and specialty food ...
Enter: stevia, a popular natural plant extract that can be used as a sweetener in place of sugar. Research has shown diets high in added sugar to be linked to several health issues including obesity, ...
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