There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Cheese can be healthy in moderation, but Americans love it in big amounts: We eat 42 pounds of cheese per person per year — ...

They then divided the adults into three groups; the first were asked to eat 80g of regular ... scientists soon discovered that the health of the full-fat cheese-guzzlers had actually improved.

A doctor has shared a simple that you can avoid getting a hangover after a few too many drinks: eating cheese. A doctor who ...

Research suggests that eating cheese can help strengthen teeth ... with fibrous foods like apples or celery to keep your mouth healthy and clean." Is there a health issue that's worrying you?

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

Eating cheese regularly may reduce the risk of sleep apnoea by nearly a third, according to a study involving 400,000 Brits. Cheese contains essential nutrients and can improve health, but ...

The study looked at health information from 400,000 people ... playing a direct role in the potential relationship between eating cheese and a reduced likelihood of developing sleep apnea.

Holiday deals: Shop this season’s top products and sales curated by our editors. Cheese has some health benefits since the dairy product is full of protein, calcium, vitamin A and B-complex ...