People with diabetes, and most Americans ... Pick options like afruit and cheese boardor aCaprese saladfor a healthy choice. You can also use this high protein, high fat and highly satisfying ...

Find out from a nutrition expert if cheese can help you better manage your blood sugar and maintain a healthy weight. Cheese is one of those foods many people say they can't imagine living without.

Myristamide enhances cognitive function and BDNF in mice, indicating Camembert cheese's potential in combating cognitive ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

And that’s mostly because nutritionists tend to steer clear of le fromage when listing their favourite healthy foods. However, as it turns out, cheese isn’t a terribly unhealthy snack ...