Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

For years, cheese has been unfairly vilified as an unhealthy food choice. However, scientific research is now challenging ...

In short, it is a nutritious food packed with the goodness of essential vitamins, minerals, and healthy fats that you must ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

And that’s mostly because nutritionists tend to steer clear of le fromage when listing their favourite healthy foods. However, as it turns out, cheese isn’t a terribly unhealthy snack ...

(Getty Images) However, cheese also tends to have a high protein and calcium content, and can play an important role in a healthy diet. Don’t despair, though, as there are plenty of healthier ...

Yes, absolutely! Cottage cheese is packed with health benefits. A single cup provides 25 grams of protein, along with 11 grams of carbs (mostly from lactose), potassium, calcium, and selenium ...

The FDA has begun testing cheese for bird flu as human cases of the virus continue to rise in the United States.

Dogs can eat some "human foods," but it's hard to keep track of what your pet can and cannot consume. Many ask, is cheese ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...