According to nutritionist Caroline Hanna: ”Cashew butter is a nutrient dense food, high in healthy fats, and a source of many vitamins and minerals such as iron, magnesium and Vitamin K.” ...

is cashew butter. When it comes to nutritional value, cashews stand out from other nuts due to their high zinc and copper content. Cashews boast a variety of other minerals, carbohydrates, and ...

Heart Health: Cashews are rich in monounsaturated ... Enjoy them roasted and salted as a satisfying snack. Nut Butters: Cashew butter is a creamy alternative to peanut butter.