“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Alternative milk trends seem to change like the weather—and while oat milk might be the current reigning favorite, almond milk had its time in the spotlight and is still the non-dairy milk of choice ...

The Five-Minute Creamy Almond Breeze Parfait gives you a quick, nutritious start with almond milk, fresh fruits, and granola ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids weight management and lactose intolerance, it lacks protein, may cause ...

Is there anything better than that first sip of coffee in the morning? Honestly, if there is I'm yet to find it – and for many of us here in the UK, said coffee is now likely to be made with a ...